CLASS

Tri-Guna Class

Name: Tri-Guna Class
Start: 2026-03-19T00:00:00.000Z
End: 2026-03-19T00:00:00.000Z
Location: Ingrid K Studio 220 9th St #383

All Levels asana in-person Meditation pranayama Vinyasa Yin

19 Mar 2026— 19 Mar 2026

Ingrid K Studio 220 9th St #383, Jersey City, New Jersey

A unique 75-minute tri-partite class at Ingrid K Studio in Jersey City balancing vigorous flow, restorative yin, and meditation to harmonize your energetic body. Led by Austin Sanderson, this Urban Sadhu Yoga approach creates complete mind-body-spirit integration.

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Devoted Heart Yoga

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