Chanshi Breathwork & Meditations (Office)
About
About Chanshi Breathwork & Meditations
Chanshi Breathwork & Meditations is a dedicated wellness center located in the serene Gokulam neighborhood of Mysuru, Karnataka. The practice specializes in evidence-based breathwork techniques and guided meditation practices designed to support physical health, mental clarity, and emotional wellbeing. With a 4.9-star rating from forty reviews, the center has established itself as a trusted resource for those seeking to deepen their mindfulness and meditation practice.
The experienced instructors at Chanshi bring thoughtful expertise to their teachings, offering sessions that range from foundational breathing techniques to advanced meditation practices. Whether you're new to breathwork or an experienced practitioner looking to expand your skills, the center welcomes students of all levels. The approach emphasizes accessibility and personalized guidance, recognizing that each person's wellness journey is unique.
Located in the peaceful Gokulam area, the center provides a calm, supportive environment conducive to inner work and self-discovery. The studio atmosphere encourages students to develop a sustainable meditation practice they can integrate into daily life. Classes and sessions are structured to help practitioners build awareness, reduce stress, and cultivate resilience through proven breathwork and meditation techniques.
Chanshi Breathwork & Meditations serves as both a school and wellness center, combining traditional practices with contemporary understanding of how breath and meditation support overall health. The welcoming community of practitioners creates an encouraging space for personal growth and healing through these transformative practices.
Reviews
GoogleI feel deeply grateful to have encountered Abhilash during his time in Australia. Completing the Self Discovery Program became a true catalyst in my spiritual journey — not by giving me ready-made answers, but by gently shifting the way I look at experience itself. It created a foundation of clarity and inquiry that continues to unfold in my daily life. Since then, through the retainer program, Abhilash’s guidance has supported me in exploring more subtle dimensions of awareness with steadiness and depth. His calming presence, warmth, genuine attentiveness, and receptivity creates a space where one feels both seen and challenged in the right measure. What truly distinguishes Chanshi is not just the quality of teaching, but the authenticity of lineage-backed guidance combined with a deeply human approach — grounded, compassionate, and free from pretense. It is rare to find a space that integrates traditional wisdom with such clarity and integrity. Highly recommend it 🙏🏽
I’m extremely satisfied with the training and the education I received. It went far beyond my expectations and was incredibly deep and detailed. The tools and insights are applicable in so many ways — not only for your own personal growth, but also if you want to turn this into a profession and guide others. I honestly don’t have enough words to describe how valuable this experience was. Just deep respect for him and for all the instructors involved.
Had a wonderful experience attending the Sound of Silence workshop. This happend to be my first step/platform in my quest to know more about spirituality and I was not at all disappointed. We learnt about the power of Om/Aum, the power of sound and vibrations in our life in order to find the peace and silence that we all crave for. Mr Abhilash was excellent, being articulative, keeping an open environment for us to be expressive, being more like a friend than just a Guru. Really recommend anybody interested to give it a try. Thankyou!
The path to enlightenment is not one but many, one just need to tap into their intuition and subconscious to see which path opens up and then to walk on the path. Chanshi has been phenomenal in the facilitation of many profound meditation techniques which now incorporates various holistic methodologies and tools to attain true balance. A must to experience. Thank you for everything. Love and Light, Shoonya ♾️🖤♾️
Would totally recommend Chanshi! Abhilash is a very experienced and passionate teacher and his techniques make total sense- unlike regular ice plunges, he created a sequence with ecstatic dance, breath work and meditation in the end to let the experience get fully integrated. The centre has a lot to offer and is definitely worth a visit!