Ashtanga Yoga Healing Retreat - 14 Nights

Immerse yourself in a transformative 14-night Ashtanga yoga healing retreat on the lush island of Koh Phangan, Thailand, led by Kes and Teresa—two experienced teachers with 30 years of combined practice. Designed for all levels, this retreat teaches the traditional Mysore-style Ashtanga sequence while integrating yogic philosophy, Ayurvedic education, and pranayama practices in a serene jungle setting surrounded by nature and birdsong. Whether you're a complete beginner or returning to your practice, this immersive experience will equip you with tools for a sustainable yoga lifestyle you can take anywhere in the world.

Hosted by

Cafe Aum @ the yoga retreat phangan

studio