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COURSE
Mums & Bubs 3 Class Starter Pack
Cadence Pilates The Grove, Golden Grove, South Australia
The Mums & Bubs 3 Class Starter Pack ($45 AUD) offers postpartum Pilates specifically designed for new mothers, with babies welcome in small, supportive group classes. Available at Dernancourt and Port Adelaide studios, this program combines physiotherapy-informed movement with real-life flexibility.
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Cadence Pilates | The Grove
studio