Body Control Pilates
About
About Body Control Pilates
Body Control Pilates is a premier wellness destination located in the heart of London's Bloomsbury neighborhood. Founded on the principles of controlled movement and mindful exercise, this studio has established itself as a trusted resource for those seeking to strengthen their bodies while cultivating mental clarity and balance.
The studio specializes in pilates instruction at all levels, from complete beginners discovering the discipline for the first time to advanced practitioners looking to deepen their practice. Their experienced instructors bring both technical expertise and genuine passion for helping clients achieve their wellness goals. The approach emphasizes proper form, breath awareness, and the mind-body connection that makes pilates such a transformative practice.
Body Control Pilates offers a welcoming environment where members feel supported in their fitness journey. The studio's carefully designed space and thoughtfully structured classes create an atmosphere conducive to personal growth and physical development. Whether clients are recovering from injury, looking to improve flexibility, or seeking a more meditative form of exercise, they'll find classes suited to their needs.
The community at Body Control Pilates reflects a shared commitment to holistic wellness. Members often describe their experience as both challenging and restorative, with many returning regularly to enjoy the combination of rigorous instruction and supportive atmosphere. With consistently high ratings from satisfied clients, Body Control Pilates demonstrates a genuine dedication to excellence in pilates education and wellness instruction.
Reviews
GoogleI have been regular attender at Penny's Body Control Pilates for several years now & have benefitted immensely from her knowledge ,insight & engaging teaching approach. Her classes have been particularly valuable in helping me to improve my riding as i have gained a deeper understanding about how to achieve good balance, postural awareness , build strength & engage the appropriate muscle group ..this is to name but a few of the benefits... there are so many more! I highly recommend Penny's classes.. they are the way forward for us all !
I trained with BCP and qualified 3 years ago. I'm totally shocked to see a few bad reviews on here, because in my experience I was completely blown away by the level of expertise, and training. All of my teachers were nothing sheer of excellence! Supportive, and highly knowledge, and VERY precise in movement and how it is delivered correctly. I consider them the *Creme de la creme of the Pilates teacher training* im so happy and proud i trained with them. Im teaching now and grateful for the level of training i was given and the continued ongoing support.Thank you BCP you are the BEST. *****
I’ve been a qualified Body Control Pilates teacher since 1999 and would thoroughly recommend them. Not just as a student starting out but for the continued support and help that they offer once you’ve qualified! There is an endless supply of courses on offer to develop your knowledge even after you’ve qualified. If you are looking for a qualified Pilates teacher and you find a Body Control trained teacher, you need look no further! They will have had amazing training!
Having completed my Pilates teacher training with Body Control Pilates almost five years ago, and being an ongoing regular attendee at the London studio to complete my continuing professional development, I would not hesitate in recommending them. Professional and friendly, knowledgeable and very approachable. Training with Body Control was the best thing I have ever done!
I have found Body Control Pilates nothing short of fantastic in all my varied experiences. As a client I received amazing help when my back was incredibly poorly. So much so, it inspired me to train through them to become a qualified teacher. The tuition was first rate, the support is constant and the standard exceptional. As a Royal Marine, I believe in high standards and this company have an ethos that I firmly believe in