Ballina Yoga
About
Ballina Yoga
Ballina Yoga welcomes practitioners of all levels to discover their inner peace and strengthen their bodies through authentic yoga practice. Located on River Street in the heart of Ballina, this welcoming studio creates a nurturing environment where both beginners and experienced yogis can flourish.
The studio offers a diverse range of classes designed to meet the needs of different practitioners. Whether you're seeking a gentle, restorative practice to ease tension and stress, or a more dynamic flow to build strength and flexibility, Ballina Yoga provides thoughtfully structured sessions led by experienced instructors. Each class is designed with mindfulness and proper alignment in mind, ensuring safe and effective practice for everyone who walks through the door.
The community at Ballina Yoga values inclusivity and personal growth. Members appreciate the supportive atmosphere where judgment is left at the door, and students feel encouraged to progress at their own pace. The studio has built a strong reputation for creating meaningful connections among its practitioners, fostering a sense of belonging that extends beyond the mat.
With consistent ratings reflecting the dedication of its instructors and the positive experiences of its members, Ballina Yoga has established itself as a trusted wellness destination in the local community. The studio remains committed to sharing the transformative benefits of yoga, helping practitioners achieve better physical health, mental clarity, and emotional balance through consistent practice and compassionate teaching.
Reviews
GoogleHow wonderful it is after many years to return to the Iyengar practise. The consistency of this practise is like returning home every time. The teachers at Ballina yoga are outstanding. Thank you for remaining so consistent. This yoga flows through to all facets of life.
I've just started taking beginners classes at Ballina Yoga & the studio is wonderful, my instructor Andy is attentive, patient & extremely knowledgable. I am a complete beginner & definitely don't have the skills to nail all the poses yet, but the help I receive during class is patient, caring & encouraging without being pushy. I find the price of the beginners package extremely reasonable, the 90 minute classes don't feel rushed & the space itself is maintained to a high standard.
My partner and myself attended a class at Ballina Yoga this morning. We found the class both invigorating and restorative. An Iyengar sequence, begins with heating poses and finishes with cooling poses. It’s an experience, a holistic treatment and empowering. Thank you Kerry. 💚🙏🏻
I have been a student at Ballina Iyengar for > 3 years. The studio is an inviting and comfortable space. Helen is excellent in helping me develop my practice around my various body niggles. The workshops here are excellent too and a great way to deepen understanding and practice.
I have been attending regular classes at Ballina Yoga since moving to Ballina 5 years ago. The classes are absolutely fabulous and the wealth of knowledge & skill the teachers have is nothing short of outstanding. I would, and do, recommend this studio to anyone. Fantastic work girls x