Balance Bowen Therapy & Holistic Healing
About
Balance Bowen Therapy & Holistic Healing
Balance Bowen Therapy & Holistic Healing is a dedicated wellness sanctuary located in Glenelg, offering compassionate, evidence-based care for those seeking physical and emotional wellbeing. With a perfect five-star rating from satisfied clients, this practice has built a strong reputation for delivering transformative healing experiences.
Specializing in Bowen Therapy, Balance combines gentle, non-invasive techniques with a holistic approach to health. Bowen Therapy works with the body's natural healing systems through precise, rolling movements applied to muscles and connective tissue. This gentle modality is suitable for people of all ages and conditions, from athletes recovering from injury to individuals managing chronic pain or stress-related tension.
The practitioners at Balance understand that true wellness extends beyond physical symptoms. They create a nurturing environment where clients feel heard, respected, and supported throughout their healing journey. Each session is tailored to individual needs, recognizing that every person's path to wellness is unique.
Beyond Bowen Therapy, Balance offers complementary holistic services designed to support overall health and vitality. Whether clients are seeking relief from specific ailments, stress reduction, improved mobility, or simply preventative wellness care, the team approaches each person with genuine care and professional expertise.
Located in the peaceful beachside suburb of Glenelg, Balance provides an accessible destination for those throughout the Adelaide region seeking quality therapeutic care. The practice's commitment to excellence and client satisfaction makes it a trusted choice for anyone interested in exploring natural healing modalities and achieving lasting wellbeing.
Reviews
GoogleI’ve been getting Bowen massage by Kate for 2+ years and will continue to do so as she is an excellent practitioner. I have chronic pain and a spinal cord injury, so I’ve tried many interventions – Kate’s massage is the one thing I have stuck with and have been more effective for my pain and movement than physio and acupuncture. If you have back issues, I give Kate a try. It feels amazing during and after, and the massage is done with your clothes on!
I can highly recommend Kate for Bowen Therapy, Reiki Balance, Breath Work and Sound Healing. Kate holds the most profoundly beautiful and extremely safe space to practice. Even at times, when I have been particularly vulnerable, I have always felt so held and supported by Kate’s healing hands. Kate is truly gifted, I trust her completely and she always practices with so much genuine warmth, love and compassion.
I went to one of Kate's sound healing sessions recently. I arrived with a head that was very busy and the session allowed me to calm my mind and leave feeling nurtured and refreshed. Kate has a natural beautiful energy that instantly makes you feel calm and welcomed. Thanks Kate, I will be back soon.
I see Kate for a combination of hot stone massage, Bowen and reiki once a month and it’s the necessary reset I always crave and need. Heated crystal blankets, crystals and stones used for the hot stone add an extra element of healing and nourishment. A service and experience that everyone would truly benefit from making part of their routinely rituals.
I had the most incredible experience with Kate and her breathwork sessions. She has such a calming and nurturing presence that always makes you feel safe and supported. Every session feels deeply transformative – I walk away lighter, more grounded, and with a sense of clarity I didn’t even know I needed. What I love most is how she creates such a beautiful space for connection, both with yourself and the breath. She explains everything in a way that’s easy to understand, while also holding space for you to just be and truly immerse yourself in the experience. I can’t recommend Kate enough – whether you’re new to breathwork or have tried it before, she has a way of guiding you to exactly what you need in the moment. Truly life-changing!