Awakenings Yoga Studio
About
Awakenings Yoga Studio
Awakenings Yoga Studio invites practitioners of all levels to discover their inner strength and peace in the heart of Sedona, Arizona. Located on Soldiers Pass Road, this welcoming studio creates a sanctuary where both beginners and experienced yogis can explore their practice in a supportive environment. The studio's serene setting takes advantage of Sedona's natural beauty and transformative energy, making it an ideal space for personal growth and wellness.
The team at Awakenings is dedicated to providing high-quality instruction across a variety of yoga styles and classes. Whether you're seeking stress relief, improved flexibility, increased strength, or deeper spiritual connection, the experienced instructors tailor their guidance to meet individual needs and goals. Classes are thoughtfully designed to honor each person's unique journey, encouraging students to practice at their own pace while building confidence and body awareness.
Awakenings Yoga Studio has earned a stellar 4.9-star rating from over 67 community members who consistently praise the knowledgeable instruction, peaceful atmosphere, and genuine care demonstrated by the studio's staff. Students appreciate the inclusive approach and the sense of community that flourishes within these walls.
Beyond the physical practice, Awakenings emphasizes the holistic nature of yoga as a path to wellness. The studio serves as more than just a fitness facility—it's a haven for those seeking balance, mindfulness, and transformation. Whether you're beginning your yoga journey or deepening an established practice, Awakenings Yoga Studio welcomes you to step onto the mat and experience the profound benefits of yoga in a space designed to nurture your whole self.
Reviews
GoogleMally led an amazing private session for our group of five - celebrating a baby moon with our friend - she combined chakra yoga poses with tarot cards that were super spot on and topped with a sound bath we had one of our group dose off too. It was so fun and welcoming and eye opening - everyone had a really good takeaway that we talked through again together at dinner. Mally is also such a fun human - don’t hesitate to book here for an experience!
Mally is amazing, I booked a private group sound bath with her for some friends as part of a girls trip, most of the group had never done one before, it was one of the highlights of the trip! The studio is beautiful, she has pieces from her travels all over and the views from the windows are stunning. We began with each person picking a tarot card and her explaining the significance, she then explained what to expect from the sound bath for those who had never done one. The sound bath was phenomenal, she has so many bowls and gongs, the sound takes you to another place entirely. After the sound bath we each picked a new card and were told the significance of that. Mally took her time answering all of our questions and we all left transformed for the better. I have done several sound baths, Mally’s is one of the best. Some practitioners have a bowl or two, Mally has several as well as gongs which allow for multiple vibration levels. Being in a studio vs outdoors also makes for a better experience. During our trip we accidentally stumbled on a meditation group and while we tried to be as quiet as possible, it was clear we had disturbed them. I’m already planning my next Sedona trip and can’t wait to return to awakenings studio.
I did a past life regression session with Mally and it was an amazing experience. It was my first time doing this so I was a little nervous but immediately knew I was in good hands once I walked in and met Mally. She is a natural at what she does and her energy makes you feel like you’ve known her for lifetimes. The session I did also incorporated a bit of sound healing and card reading too so I would recommend her for any or all of the above!
Absolutely perfect! We came as a group of 7 for a work event. This was a slice of perfection after a hard hitting day of work. The owner was inviting and very down to earth. She did an amazing job with each of us. At no point was it “too much” or uncomfortable. 10/10 would recommend!
Mary Ann is fantastic! I truly enjoyed the yoga and meditation—both were thoughtfully guided and left me feeling grounded, relaxed, and refreshed. It was a wonderful experience overall, and I would highly recommend it to anyone looking to deepen their practice or simply unwind while in Sedona!