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CLASS
STRENGTH & SCULPT | FULL BODY
29 Mar 2026— 29 Mar 2026
239 West 72nd Street, New York, NY
Build intelligent, functional strength with Strength & Sculpt at The Atelier, where Arden Frank fuses strength training with mobility work and sculpting flow. This full-body 45-minute class uses bands, weights, and mobility drills to activate deep stabilizers and support joint health.