APT111: Align Pilates Training
About
About APT111: Align Pilates Training
APT111: Align Pilates Training is a dedicated pilates and wellness studio located in South Miami, offering a comprehensive approach to fitness and body alignment. With a perfect five-star rating from 61 clients, the studio has established itself as a trusted destination for those seeking quality pilates instruction and personalized fitness guidance.
The studio specializes in pilates-based training that combines traditional pilates principles with modern fitness techniques. Whether you're a complete beginner or an experienced practitioner, APT111 provides a welcoming environment where clients can work toward their individual fitness goals. The instructors at APT111 are committed to helping members develop stronger, more aligned bodies while building sustainable exercise habits.
The South Miami location serves as an accessible wellness hub for the community, equipped to support various fitness levels and objectives. Clients appreciate the personalized attention and expert guidance that defines the APT111 experience, as reflected in the studio's outstanding client reviews.
APT111: Align Pilates Training represents more than just a workout space—it's a place where alignment, strength, and wellness come together. The studio fosters a supportive community atmosphere where members feel encouraged to progress at their own pace. For anyone interested in exploring pilates as a path to improved fitness, flexibility, and overall well-being, APT111 offers a professional and nurturing space to begin or continue that journey.
Reviews
GoogleI’ve been training with Saphi at APT111: Align Pilates Studio for over 6 months, and it has been exactly what my body needed. With sciatica and chronic bulging/herniated discs (L5–S1), I’m very selective about who I trust. Saphi has a gift — she understands the body and immediately recognized both my limitations and my potential from the start. Every session is thoughtful, intentional, and tailored to support my back while strengthening the right areas. Her calm, guiding voice makes you feel comfortable and safe, yet she knows exactly when to challenge you. Thanks to Saphi. I feel stronger, more aligned, and much more aware of my posture. I have less pain, feel more stretched through my lower back and hips, and overall my body feels supported, not aggravated — which for me is everything. Highly recommend training with Saphi!!!!!
Saphi is a true professional that is an expert in the Pilates world. One to one training to make sure you get the most out of this experience and that you increase your skills at the right pace. An absolute pleasure to work with. 100% recommend
Saphi is on another level. I loved her approach, she did not have a planned sequence. She started with somewhere basic and analyzed my movement to challenge me in the most optimal way. I have never moved that way but needed it. If you love Pilates you will be impressed !
Saphie is amazing… she truly surprised me!!! She is very knowledgeable. She can read your body and align it!!!! 💯 I have scoliosis and she has done wonders. Less pain…better posture, engaged core, longer torso for more space in your spine. Very fortunate to have found this hidden gem!!! RECOMMEND 100%!!!
Working wits Saphi was an amazing experience. She really takes the time to make sure you’re using perfect form and making adjustments to ensure you get the best workout possible. I highly recommend her to anyone that is looking for personalized Pilates with a real pro that pays attention to detail.