Practicing Peace in The Body: A Yoga, Nutrition, and Mindfulness Workshop

Name: Practicing Peace in The Body: A Yoga, Nutrition, and Mindfulness Workshop
Location: Private roof deck in SoHo

All Levels asana Hatha Meditation mindfulness therapeutic

Private roof deck in SoHo, New York, NY

An integrative workshop with registered yoga teacher and nutritionist Anastasia Nevin and licensed therapist Lauren Ezell addressing your relationship with food, body, and peace. Combines yoga, nutrition guidance, and mindfulness. Designed for holistic wellness seekers.

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Anastasia Nevin, Nutrition Therapy, Somatic Experiencing & Yoga

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