Integrating Food and Spirit: A 3-Week Yoga Therapy and Mindful Eating Series

A specialized three-week evening series combining Phoenix Rising Yoga Therapy, mindful eating, and community support for healing your relationship with food. Located near Grand Central, this program is designed for those in eating disorder recovery. Includes nourishing meals and process groups.

Hosted by

Anastasia Nevin, Nutrition Therapy, Somatic Experiencing & Yoga

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