Ananda Sanctuary | Yoga Studio, Meditation & Healing
About
Ananda Sanctuary
Ananda Sanctuary is a welcoming yoga studio and healing center located in the heart of Woodstock, Cape Town. Nestled in Lancaster House on Clyde Street, this serene space offers a holistic approach to wellness that extends far beyond traditional fitness. The studio has earned a reputation as a sanctuary for those seeking to deepen their yoga practice, explore meditation, and embrace healing modalities that nourish both body and mind.
The team at Ananda Sanctuary understands that each individual's wellness journey is unique. Whether you're a seasoned yogi or stepping onto a mat for the first time, the studio provides a judgment-free environment where growth and self-discovery flourish. Classes are thoughtfully designed to honor different experience levels and physical abilities, ensuring that everyone feels supported and included.
Beyond flowing asanas and breathing practices, Ananda Sanctuary offers meditation sessions and healing therapies that address the interconnected nature of physical, mental, and spiritual wellbeing. The studio's commitment to creating a peaceful atmosphere is evident in every detail, from the thoughtfully curated space to the knowledgeable instructors who guide practitioners with care and authenticity.
With consistently high ratings from the community, Ananda Sanctuary has become a trusted destination for those seeking authentic yoga instruction and transformative wellness experiences. The studio stands as a testament to the power of creating dedicated spaces where people can reconnect with themselves and cultivate greater peace, strength, and balance in their lives.
Reviews
GoogleSuch a beautiful space for healing , yoga practice and AERIAL yoga ! 🧘🏻♀️ Calm and tranquil, minutes from the city, easy and free (street) parking and beautiful (and patient) yoga teachers. This is a space for healing ,✨️ unlike the commercial yoga studios in the city , where you are just a number / transaction. Ananda Santuary has helped me to believe that there are genuine yoga studios out there , that don't have sly intentions for self gain, publicity or pride. ✨️🧘🏻♀️ Aerial yoga classes are by far my favorite!!!✨️🧘🏻♀️
Ananda Sanctuary is such a lovely space offering yoga to little kiddos from age 3-5 years and then from 6years & up. They cater for everyone that wants to do yoga. Your first session is a free trial for the kiddo's which is wonderful to see if they enjoy it and would like to continue. Highly recommended Ananda Sanctuary My little one was so fascinated about the two 🎏
Had a beautiful morning flow class today. Ananda has a great energy and a cosy space to have an intimate class in Woodstock. Well worth a look. They also offer the most amazing deep tissue fascia massage treatments
My kids really enjoyed the aerial yoga workshops at Ananda Sanctuary over the winter school holidays. The sessions were a great mix of mindfulness, art, movement, and healthy food - all in a beautiful, calm space. They came home relaxed, happy and full of stories about the new poses they’d learnt on the silks. Such a lovely and meaningful way for them to spend the holidays. Thank you!
Thank you sooo much @katsudayoga for an exceptional 2hr Masterclass of a powerful yoga flow 💛🙏🏽✨🤎🤗🦅🌸 It was definitely challenging but you guided us so gracefully and direct. I particularly loved how you reminded us to have fun and not overthink. There is no destination, the journey is what matters. How we find different ways of opening space in our bodies, our hearts and mind. Thank you @anandasanctuaryyoga for creating such a magical space to cultivate and grow into the limitless beings we are. 🌱💚✨ @katsudayoga is a yoga instructor from New York and is visiting Cape Town. She'll be teaching another 2hour masterclass on Saturday. If you're looking to expand your practice and would like to join, feel free to book a spot✨💚💛🌼🌻 My cup is overflowing with gratitude 🙏🏽🤎🤗