Yin

Join Andrea Briggs for a restorative Yin yoga class on Tuesday, March 17th at Alasana Yoga Gymea in Gymea, Sydney. This slower-paced, meditative practice is ideal for beginners and anyone seeking to deepen their flexibility and find inner calm through longer-held poses. Perfect for those looking to stretch connective tissues while enjoying a nurturing, supportive environment.

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Alasana Yoga

studio