Gentle Vinyasa

Join Margie Mccall for Gentle Vinyasa at Alasana Yoga in Gymea, a beginner-friendly class that combines slow, nurturing flows with mindful breathwork to build strength and flexibility in a supportive, calming environment. Perfect for those new to yoga or seeking a restorative practice, this 60-minute session welcomes all levels to experience the accessible benefits of Vinyasa-style movement.

Hosted by

Alasana Yoga

studio