Gentle Vinyasa

Join Gentle Vinyasa at Alasana Yoga Gymea, where accessible, beginner-friendly yoga meets nurturing instruction in a slow-flowing practice designed to build strength and flexibility without overwhelm. Led by experienced teachers like Sharon Jenkins and Grace Melvin, this class offers the perfect introduction to Vinyasa-style yoga with mindful breathwork and supportive guidance. Located in Gymea, this calming practice is ideal for anyone seeking to start or deepen their yoga journey in a welcoming community space.

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Alasana Yoga

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