Gentle Vinyasa

Join Amy Scully for Gentle Vinyasa on Sunday, March 15th at Alasana Yoga Gymea in Gymea, a beginner-friendly class that combines accessible movement with mindful breathing in a slow, nurturing flow. Perfect for those new to yoga or seeking a calming practice, this 60-minute session builds strength and flexibility while promoting deep relaxation through guided sequences and supportive instruction.

Hosted by

Alasana Yoga

studio