Gentle Vinyasa

Join Margie Mccall for a nurturing Gentle Vinyasa class at Alasana Yoga Gymea, where slow, flowing sequences build strength and flexibility while calming your mind. Ideal for beginners and anyone seeking an accessible introduction to vinyasa yoga, this 60-minute session combines gentle movement with mindful breath work in a supportive environment. Located in Gymea, this is your perfect entry point into a sustainable yoga practice.

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Alasana Yoga

studio