1-2-1 Urban Hot Yoga Essex
About
About 1-2-1 Urban Hot Yoga Essex
1-2-1 Urban Hot Yoga Essex offers a personalized approach to hot yoga practice in the heart of Hornchurch. Located at Jash House on North Street, this welcoming studio brings together the transformative power of heated yoga with individualized attention that sets it apart from larger fitness facilities.
The studio specializes in creating an intimate environment where practitioners of all experience levels can explore their practice in a supportive setting. The heated studio space encourages deeper stretches, improved flexibility, and a more intensive cardiovascular experience. Whether you're new to yoga or an experienced practitioner seeking to deepen your practice, the studio's focus on personalized instruction means each session can be tailored to meet individual needs and goals.
The team at 1-2-1 Urban Hot Yoga Essex is dedicated to making wellness accessible and enjoyable. The studio combines the physical benefits of hot yoga—including improved circulation, detoxification, and strengthened muscles—with the mental clarity and stress relief that come from dedicated practice. The warm, welcoming atmosphere encourages members to develop a consistent practice and connect with their bodies and minds.
Beyond the physical practice, the studio fosters a sense of community among its members. Regular practitioners often find themselves returning not only for the transformative effects of the practice but also for the encouraging and inclusive environment. With a strong rating and positive member feedback, 1-2-1 Urban Hot Yoga Essex has established itself as a trusted wellness destination for the local community.
Reviews
GoogleAlways great classes here, have done reformer Pilates and the hot yoga. The instructors are always great. Classes on time, no issues booking. Thank you so much for another great session!
I’ve been coming to 121 Urban Hot Yoga for over a year now. It really helps me clear my head and it’s great for my arthritis. I love the friendly teachers and and the fact the yoga sessions are accessible to everyone. I’ve had hip replacements since my early 30’s and the teacher often gives me slightly different moves for the ones that aren’t available to me, which makes me feel really included. I always leave my classes feeling amazing. I would really recommend hot yoga to anyone. I’ve also had the pleasure of speaking to the owner and she has provided amazing customer service to me.
Had my first class at 1-2-1 today and I thoroughly enjoyed it! The person on reception was super friendly and knew who I was as I was a new face - such a nice welcome. The instructor for this morning, Dawn, was fantastic and took us through a delicious vinyassa flow with a perfect warm up to begin, easing my way into the class. The hot yoga studio is large and with good amount of space between people. Changing rooms are decent size with free lockers, showers and complimentary bodywash. Do remember to take your own mat and blocks as due to Covid, they no longer rent these out. It's reasonably priced too and they have great deals on at the moment. I will definitely be back and left feeling fantastic!
I did the 200hr Yoga Teacher Training and was honestly such an amazing journey! I have learned so much and grown as a person and made wonderful connections with the students and the staff. The teachers are amazing in every way!
Thank you for supporting our community - the biz survived during the covid pandemic and now where all prices are skyrocketing. I am very grateful that your fees remain the same. I think everyone feels very grateful also. Please support this place and bless all people who help run the place I would be nice to have one early yoga session 'before work' during working days. currently all start 945am