Bali with Pravassa & Bliss Out Wellness

4 September 2015

March 4-11, 2016

We invite you to cultivate prosperity on the Island of the Gods. Join us to feed your soul through an artfully designed week of nourishment in Bali over the NYEPI celebrations. Top New York/LA yoga instructor Fern Olivia Langham and holistic health practitioner Sarah Anne Stewart will lead the way and infuse wisdom throughout this journey allowing you to ignite your own inner guide. Join our small group as we gather to celebrate NYEPI, Balinese New Year, with local cultural rituals - including a village parade culminating in a day of complete silence.

Through a unique chakra-balancing yoga practice infused with Vinyasa yoga, Kundalini yoga, breath-work and meditation, you will be guided through creative sequences to release any blockages you have been experiencing. You will also be introduced to the teachings of Ayurveda, "the ancient science of life" and will come to understand how to apply these principles to restore balance in your life, career, relationships, and sustained vitality. Each day will provide meditation, reflection and relaxation to restore your highest well-being while you experience Bali through the eyes of a conscious traveler.

WHAT MAKES THIS TRIP UNIQUE

BALINESE NEW YEAR CELEBRATIONS
SUNRISE MOUNTAIN HIKE
FOOD AS MEDICINE COOKING CLASS
VISIT WITH A BALINESE HEALER

Inclusions:

Boutique Hotel Accommodations
Balinese New Year Celebrations
NYEPI Day
Sunrise Mountain Hike
Spiritual Temple Tours
Visit to a Local Balian Healer
Food as Medicine Cooking Class
Local Village Visits
Closing Performance
Daily Yoga, Meditation and Holistic Education led by Fern Olivia Langham &
Sarah Anne Stewart
Daily Breakfast, 3 Lunches, and 5 Dinners
Group Airport transfers to/from Denpasar airport
All Taxes and Gratuities

Pravassa has purchased Travel Insured’s Group Deluxe protection plan on behalf of all travelers.

Instructor Bios:

Fern Olivia Langham

Yoga/Meditation Instructor

Fern Olivia Langham, RYT, AADP, is a yoga and meditation instructor and holistic health practitioner based in NYC and LA. Renowned for her artfully designed practice infusing Vinyasa, Kundalini, and Katonah yoga, Fern Olivia has an intuitive, nurturing hands-on approach to healing. Having discovered yoga as a way to heal from Hashimoto's Hypothyroiditis, an autoimmune thyroid condition, she created Thyroid.Yoga™, a unique method designed to empower women to say goodbye to survival mode and embody a gorgeous feminine with luxurious care and conscious confidence. She has partnered with top functional medicine doctors and some of the biggest brands in health and wellness including Lole, Lululemon, and Athleta and Pravassa, and has led over a dozen transformational experiences and retreats internationally with her company, Bliss Out Wellness. For those looking for the next level of healing, Fern offers a comprehensive program artfully combining yoga, meditation, lifestyle and self-care coaching and functional medicine. Learn more on her websites: Yoga with Fern and Thyroid.Yoga

Sarah Anne Stewart

Holistic Health Practitioner

Sarah Anne brings her down-to-earth ‘wellness’ wisdom all the way from the Midwest. When her father cured cancer with alternative medicine, the experience sparked a light inside of her that was never put out. Twelve years and hundreds of hours of training later, Sarah is now based in NYC, where she founded Holistically Slim and co-founded Bliss Out Wellness. As a Certified Holistic Health Practitioner (AADP), her weight-loss coaching is focused on developing a unique mindset that embodies a lifestyle that is focused entirely on “wellness.” Her contagious smile and graceful demeanor are central to her one-on-one coaching, events, workshops, speeches and retreats. Her unparalleled zest for life and free spirit are further exemplified through her love for worldly travels, culinary adventures and inspirational writing. Learn more at www.sarahannestewart.com

Linden Schaffer

Founder/Director of Pravassa

Early on in my glamorous (and painfully fast-paced) fashion career, I realized the way I worked was turning me into a tightly wound little ball of stress and tension. So before every business trip I conducted hours of research planning for self-care in my few precious hours of downtime. Today, I lead travelers around the world on wellness tours and create individualized itineraries for the people and companies that are looking to restore productivity and creativity. As a certified Wellness Expert and myofascial release Instructor, my presence on-site enables clients to reach their full wellness potential by facilitating individual relaxation, stress reduction, life-balancing education.

When not on the road, Ms. Schaffer holds seminars, attends speaking engagements, and is working on her first book to be published with Rowman & Littlefield (2016). As a Wellness Travel Expert, Linden is a contributing writer and public speaker. You can find samples of her work here.

Accommodations:

Pravassa specializes in forming relationships with locally run and managed hotels that support the communities we are visiting to foster wellness around the world. Our hotel choice in Bali is in a rainforest compound that is unique and will enable you to experience the warmth and charm of the islands of the gods.

Base Price: 3250