Backbend workshop Extend the spine & uplift the spirit…
12 February 2014
By Hawthorn/Malvern Yoga Centre
Back bends open the heart, extend the spine and uplift the spirit. They are a panacea for keeping the body and mind youthful and fresh and they develop courage and positiveness in the practitioner.Come and join Shimon for a one off special class on how to practice Backbends deeply and gracefully. Suitable for Levels 1 and above.
Friday 14th Feb 2014 - 6.00 – 8.00pm
Bookings Essential: Cost: $30
www.hawthornyoga.com