Pranayama is the practice of breath control to attain higher states of awareness. Translated from Sanskrit, the term means control. This style of yoga was expressed as highly important by Patanjali in his yoga sutras, and when practiced correctly can help alleviate stress, boost positivity and energy levels, along with clearing the nose and other internal blocks. As this particular practice can be very powerful, it should be performed as instructed by a trusted teacher.... Bibra Lake, WA has an amazing selection of pranayama Studios and Teachers to choose from.
into yoga, youve probably heard of Tamara Yoga- well known for their high
standard of dynamic and nurturing yoga classes in Claremont and blissful yoga
retreats in Margaret River and Bali. Acknowledged for teaching authentic yoga,
Tamara Yoga is an internationally recognized Teacher Training school. Every
Tamara Yoga teacher is a highly qualified graduate from the schools rigorous
two-year teacher training programme.
news is, Tamara Yoga is expanding to South ... Read More
Barefoot Babes specilises in yoga that supports women through pregnancy and birth.
Barefoot Babes Yoga is a specialistPrenatal Yoga School. Classes are held at George Burnett Leisure Centre, in Manning.
All Barefoot Babes Yogaand active birthing techniques, along with yoga postures and research based information. In combination, these provide women with the knowledge to self-manage the discomforts of pregnancy and prepare themselves for an active and empowered birth.
Saturdays 9 - 10:30am Prenatal Yoga 6 week course - course enrolment is necessary to attend these classes
... Read More
also home studio in South Scarborough, Floreat Beach, Western Australia
Welcome to Yoga. I am a very experienced local teacher who has been practicing yoga since 1996 and teaching since 2005.
Bec is a current Level 2 registered teacher with Yoga Australia.
Bec took her first yoga class back in 1996 and was instantly hooked. At first the practice was enjoyed purely for the physical benefits in alleviating hip and back soreness from a background in state and national competitive rhythmic gymnastics. Soon though, the more subtle mental and emotional benefits took hold.
Her personal practice led to completing a yoga teacher training course with FinY in Perth in 2005. Bec has been consi... Read More