Extensive research indicates spending time in nature leads to faster recovery from stress, decreases mental fatigue, restores mental clarity and increases sense of wellbeing, improves physical health and healing, and even improves performance.
Imagine waking to the sounds of nature, strolling through the lush tropical garden to meet for meditation practice and enjoying exhilarating yoga classes with Tamara in our stunning, wood-floored, open-air yoga studio. It's like stepping back in time to a more peaceful and natural way of living. We're surrounded by rice paddies and jungle.
Picture eating delicious, healthy food with great like-minded people after your blissful extended yoga practice. Then you might choose to have a massage or go explore Ubud, visit the Elephant Safari Park, the Monkey Forest, attend an Indonesian cooking class, or maybe have a nap!
Your free time’s just that – there’s nothing you ‘have’ to do.
Your afternoon yoga practice supports you in integrating the wisdom of a great lineage of teachers into your life, both on and off the mat.
Leave every class feeling more inspired, lighter, and more open to possibilities in life. By the end of the retreat you’ll feel focused, refreshed and happier.
We can't wait to share this very special experience with you!
‘I was inspired to come on retreat for the opportunity for time to focus on improving my practice, and to work with Tamara, which I cannot normally do.”
“When I heard Tamara was leading this, that was the inspiration! I love her classes, but cannot get to many due to work commitments. I also thought it may offer the opportunity to have a bit of a chat and get to know her better. I am always so aware her time is precious (plus others are always queuing to chat after her classes or I have to rush off!)…And I really needed to chill out and refocus my thoughts in a more positive way. I was hoping the time out would help and it certainly did. As always, Tamara’s classes were brilliant. I feel very lucky to have her as a teacher…” __Julie S