The Best Nine Yoga Events In Bonython Act

4th Feb 2019, 7:15-8:45pm 263 Marsden Road, Carlingford, New South Wales organised by lailin-yoga

Get a taste of Yoga and Meditation in this 1.5 hour workshop. An ancient text describes yoga as “the stilling of the fluctuations of the mind”. Having a quiet mind enables you to be sharper and better able to think clearly. In this workshop, you will learn about and experience some of the practices described in the yoga text to achieve a quiet mind, clarity of thought and bring rejuv...

11th Feb 2019, 7:15-8:45pm 263 Marsden Road, Carlingford, New South Wales organised by lailin-yoga

Get a taste of Yoga and Meditation in this 1.5 hour workshop. An ancient text describes yoga as “the stilling of the fluctuations of the mind”. Having a quiet mind enables you to be sharper and better able to think clearly. In this workshop, you will learn about and experience some of the practices described in the yoga text to achieve a quiet mind, clarity of thought and bring rejuv...

29th Apr 2019, 6.30 - 7.45pm 14 Ivanhoe Parade, Ivanhoe, Victoria organised by yoga-in-daily-life-melbourne

Term 2 starts Monday 29 April   General Level Class Mondays 6 - 7.45pm   These classes are suitable those who have yoga experience even if its just a little bit. Reduce stress & anxiety; increase strength & flexibility; improve concentration, digestion, health & vitality. Classes include physical exercises to stretch & strengthen the body,...

30th Apr 2019, 6.30 - 8pm 7 Prospect St, Pascoe Vale, VIC organised by yoga-in-daily-life-melbourne

Reduce stress & anxiety; increase strength & flexibility; improve concentration, digestion, health & vitality.   Term 2 starts Tuesday 30 April Tuesdays 6.30 - 8pm   This class is suitable for beginners and those who have some yoga experience. Classes include yoga exercises to stretch and strengthen the body, relaxation, breathing practices & meditatio...

1st May 2019, 7 - 8.30pm 47 Tunstall Road, Donvale, Victoria organised by yoga-in-daily-life-melbourne

Reduce stress & anxiety; increase strength & flexibility; improve concentration, digestion, health & vitality. This class is suitable for beginners and those who have some yoga experience.   The classes offer you guidance in the practice of classical asanas (physical exercises) both passive and dynamic that will build strength and increase flexibility in the body; you will be g...

10th Jun 2019, 10am 8 Corsair St, Richmond, Victoria organised by yoga-in-daily-life-melbourne

Take some quality time out for yourself… Monday 10 June. 10am to 1pm on Queens birthday Public Holiday.  yoga + deep relaxation + a delicious vegetarian lunch = bliss  Let go of physical and mental stress and move to a more rested and relaxed state, using postures to release tension, and guided deep relaxation to fully restore body and mind. Enjoy a delicious vegetarian lu...

26th Jun 2019, 6-7am 180A Latrobe Terrace, Paddington, Queensland organised by santosha-yoga

INTRO TO YOGA - 6 WEEK COURSE The breath Foundational postures Central alignment principles The JOY of it! ​ 6 x Wednesdays 26 June - 31 July 6-7am ​ Course cost: $110 includes 6 weekly classes A 6 week course (1 class per week), designed for those coming to Yoga for the first time. You will explore your breath, and the effects of it; understand central aspects of physical alignment that will help...

13th Apr 2020, 6am 558A Barrenjoey Road, Avalon Beach, New South Wales organised by gwynne-jones-yoga

Online via Zoom.Daily practice for harmonised health and wellbeing with Autumn and the Metal Element.Theme: Let goMetal: Lung + Large Intestine. Balance VataIn Autumn, yoga aims to open and warm the lungs, enliven life force, improve our breathing and organ functioning, organising the scattered energies of the yang seasons into the yin phase.Cleanse, purify and tone.Settle with mental clarity.Focu...

4th Jan 2024

In Person in Canning Vale (and also available online upon request)Therapeutic Restorative Yoga - Jan 20244 Thursdays: Jan 4, 11, 18, 256:30pm - 7:30pm (AWST - Perth time zone).costs:$20 per classbookings essentialAhhh... time for some peace.Therapeutic Restorative yoga combines restorative postures and movements that are soothing, supportive and guided by the breath, offering the chance to slow do...