Zephyr Yoga

Zephyr Yoga is a boutique AntiGravity® fitness studio located in Adelaide. There are classes for beginners and intermediate students. Maximum of 5 students to 1 instructor. Group sessions rates vary depending on casual or block passes. Private sessions are also available. Sessions are scheduled during weekdays. Private group bookings for 2 -5 people are also available outside regular class times.

Yoga is the practice of awareness, of body, mind and spirit. It is a physical practice with a philosophy. AntiGravity Yoga (prati gurutva) is a technique created by borrowing from both the moves and the philosophy of yoga. The primary philosophy is presence. Finding “presence" by living in the moment is the true objective of a yoga practice. In the present moment you are safe and in flow with the universe. Cradled in your Harrison AntiGravity Hammock it is easier to come into yourself. Here is where you experience what great yogi’s call ananda --- and we call joy.