Yoga in Labrador Community Hub

I started practising more then 10 years ago and fell in love with Yoga, I wanted to share the  unique experience of  this ancient practice with more people so I did my first Teachers Training program in India in 2006.  For me Yoga is  a holistic practise that address both  our physical, emotional and mental state  and helps to stay fit  and to find harmony, balance and peace of mind in the fast-paced modern environment.