Vitalita Yoga

Vitality is your natural state, which is why I'm so passionate about health and wellbeing; I don't just want you to LOOK good, I want you to FEEL good too.

 

Mobile yoga
One-on-one | Small group | Corporate

I make it easy for you to prioritise your health and wellbeing by coming to you, bringing everything you need for a custom-made yoga experience. Focusing on slow, flowing vinyasa yoga, I tailor every aspect of your one-to-one session according to your unique preferences, needs and aspirations.

I believe yoga is for EVERYONE and, whether you desire a physical release or practical tools to manage day-to-day stress, I hope you step off the mat empowered to live your best life.

Find out more at www.vitalitayoga.com 

About Georgina

I am a joyful and creative yoga teacher (RYT 200 Yoga Alliance Australia®) based in Brisbane, Australia. Having experienced the profound impact of yoga on my physical, mental and emotional health, I am committed to sharing my love of yoga.

I first rolled out my yoga mat in 2004 but, entranced by London’s hedonistic lifestyle and climbing the career ladder, my practice was sporadic. Diagnosed with anxiety and depression in 2011 after mistaking a panic attack for a heart attack, I knew something had to change.

Vital to my recovery, yoga remains the most important tool in my survival kit; consistent practise on and off the mat has boosted my mental and emotional resilience; taught me to savour the present moment; and replenished my innate curiosity and lust for life. Helping others restore a sense of vitality and purpose was the logical next step.

 

Connect with me online:
Website www.vitalitayoga.com 
Facebook www.facebook.com/vitalitahealthandfitness
Instagram @vitalitahealth