Unfold Yoga + Wellbeing

Here at Unfold, we believe that yoga isn't just a trendy activity or fitness craze. Yoga is a way of life; a state of mind that cultivates mindfulness in all aspects of our lives. We also know that taking the plunge and attending your first class can be terrifying.

From the moment you enter the building, to the moment you put your shoes back on to leave, you will be supported by your Yoga teacher and by your fellow students.

You will receive quality, expertise and personal attention. Teachers at Unfold are practitioners and are dedicated to teaching.

Choose from fifteen classes per week including Hatha/Iyengar, Flow, Satyananda Yoga, Children's, Pre and Postnatal Yoga and Meditation. We offer Introductory 1 & 2 Courses of ten weeks duration each term of the year for the absolute beginner to experience a steady and progressive foundation to yoga.

.