Saskia Cleary
Kundalini Yoga
About
New class starting April 21st 2021
WEDNESDAY'S 6 PM- 7.15 PM
THURSDAY'S 9.45AM-11AM AND 7.30PM-8.45PM
Kundalini Yoga is called the Yoga of Awareness.
In a Kundalini Yoga class the movements can be dynamic, powerful and also gentle , it is all designed to give you an experience of your soul.
It is a technology that combines breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood.
It brings balance to the body, mind, and soul.
Kundalini Yoga has the effect of uplifting the spirit.
During relaxation the Gong is played to deepen the experience.
Healing Space is in my private home in Eltham.Vic.
Full address given upon booking.
BOOKING IS ESSENTIAL
$20 casual,
$18 concession
$170 for 10 classes
$90 for 5 classes
Space is limited so booking is essential
Contact Saskia 0408 522 094
Tell people about the way you teach yoga and how yoga has influenced your life
Tell people about the way you teach yoga and how yoga has influenced your life