Roopa Gowda

I take a personal and individualized approach to teaching yoga, influenced by my own experience in different styles from traditional to modern.

The basis of my teaching philosophy is that yoga can benefit everybody of all body types; if you can breathe, you can benefit from yoga.

The base of my classes is a focus on breath, while leading students through a series of asanas.

The sequence and intensity of the class vary in accordance with student’s experience and energy.