Roopa Gowda

Personable and passionate Yoga Teacher, dedicated to nurturing one’s personal growth and well-being.

Recognized for ability to conduct safe, warm and balanced class that foster an invigorating, centering, and calming

environment. Ability to empathize and modify class to suit people of different abilities and from varying backgrounds.

Possess technical knowledge including yoga anatomy, active vinyasa flow, restorative and gentle yoga.

 

I take a personal and individualized approach to teaching yoga, influenced by my own experience in different styles from

traditional to modern. The basis of my teaching philosophy is that yoga can benefit everybody of all body types; if you can

breathe, you can benefit from yoga. The base of my classes is a focus on breath, while leading students through a series of

asanas. The sequence and intensity of the class vary in accordance with student’s experience and energy.