Paula Eveans

I am passionate about the limitless benefits of practicing yoga, and I love teaching for this reason.  I know that for every student that steps on the mat there is the potential for positive transformation in their lives - starting with the physical. Knowing that every time I teach I am facilitating a process of transformation in individuals, and that that I am of service drives me to deliver classes, workshops and events that are accessible, nurturing, inspiring and from the heart.

Ayurveda supports a consistent yoga practice and I equally enjoy sharing my knowledge of applying Ayurvedic principles for health maintenance and disease prevention. 

Through my wellness business I want to empower, encourage and support people to create their own individual life narrative, to take responsibility for their physical, mental and emotional health with natural, holistic wellness practices that includes yoga Asana, pranayama, meditation and mindfulness, as well as Ayurveda, Aromatherapy and healthy living.