Newcastle Yoga Space

Yoga classes Newcastle  
beginners yoga Newcastle
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pregnancy, prenatal yoga Newcastle 
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Ashtanga mysore yoga Newcastle

Lisa has been practicing yoga for over 20 years and practicing ashtanga yoga for 12 years.  She has been teaching for over 8 years.

She has been teaching pregnancy & postnatal for 6 years and has worked with many women over the years.  Her experience in pregnancy allows for a safe and educational environment working towards a positive birthing experience.

Her general classes are a dynamic style of yoga with a traditional background focusing on strength, flexibility & breath.

Having worked only with traditional teachers for the past 20 years she draws on her own experience on the mat.