Monique McKenzie-Gay

Trained in the Knoff Yoga System (which combines the anotomical alignment principles of Iyenga yoga with the strenth building linking vinyasa of the Ashtanga yoga tradition) to Intermediate including pregnancy, chair yoga and holistic healing. I lead students through a systematic and safe practice addressing specific needs, injuries and issues. Offering personal and small group yoga lessons in the privacy of your home.

I enjoy sharing the benefits of yoga and can be contacted through Learn yoga with monique.