Lynne Somerville

Discover Yoga Life Works - a boutique yoga studio in Brisbane teaching hatha yoga in the Svaroopa© style. This is a dramatically different and powerful style of yoga - it's gentle and easy but profoundly healing on all levels. This yoga is not about intense stretching or about learning how to stand on your head - it's about deep and core openings in your spine. By using simple movements, deep breathing and full support of your body with props like blankets and blocks, your are held in precise alignment and encouraged to become more open and flexible. Each class includes a guided awareness and relaxation, breathing and yoga poses. Our Yoga programs and yoga classes in Brisbane are therapeutic and suitable for ANY body with no prior experience needed.