Kathleen Charles
Smiling Mountain Yoga
About
I teach vinyasa yoga as well as yoga to kids and families. I have been practicing yoga myself since 2000 and my interest in it and passion for it has grown with each passing year. After I had my first child, I began practicing yoga with him, and soon developed the desire to teach yoga to children. From there I began teaching families as well as general adult classes.
My goal is to make all people who attend my classes feel confident that they CAN do yoga, that it is truly accessible to EVERY body. This is because I truly believe that if every person on earth practiced yoga, they would be happier and more confident individuals and in turn the world would be a more peaceful place.
It is an honour for me to have the responsibility and privilege to share this incredible practice with others.
*The address listed is for Zen Space in Samford, where I teach. I also teach at SoHo Yoga in Newmarket and at Rebalance Pilates & Yoga in Stafford.