Jill Atherstone

I teach Kundalini Yoga as taught by Yogi Bhajan, in Gippsland, at Bundalaguah, which is a farming community between Sale and Maffra. I have practised Kundalini Yoga for 15 years or more and my love for this practice and the way it has changed my life so positively, led me to train as a teacher. I have a daily personal sadhana practice which enriches my life and keeps me young and fit, although I am over 70. My classes are quite vigorous but also relaxing and envigorating.

I teach in a country area where people deserve to have the opportunity that city folk take for granted, to practice Kundalini Yoga, which includes yoga exercise, meditation and chanting. My 6pm Monday class is at the Bundy Hall on the Sale Maffra Road, and I also have classes at my home studio at 241 Montgomery Rd, Bundalaguah 3851 on Tuesday and Wednesday at 5pm and Thursday at 7am.

I welcome all students and encourage them to develop a personal practice too. Private lessons are welcome too on request so if you are travelling through the area, call me and come to a class!