Isabel Gordon

I am heavily influenced by Iyengar yoga with its focus on alignment maximising the benefits of each posture for those who practice. As a qualified Exercise Physiologist I am able to safely adjust my students' postures to help them find the awareness and benefit they are seeking.

 

I have 2 mottos:

"As long as you are breathing you can practice yoga."  and "It is not the asana, but the awareness that counts, both on and off the mat."