Inner Child Yoga
Empowering kids to connect to themselves, love who they are and fully experience the adventure of life
About
Strong, resilience, happy kids!
Yoga and mindfulness helps kids to focus at school, build a strong sense of self and regulate their thoughts and emotions.
We offer kids yoga and mindfulness programs across Sydney at:
- Early Childhood Centres
- Primary Schools
- Out Of School Hours providers
- Tri Shine Wellness , Maroubra
- Private Classes
- Birthday Parties
Programs include adapted Hatha yoga poses, yoga therapy movements, mindfulness exercises, yoga games, breathing exercises, relaxation and meditation.
Our programs are loud and vibrant with lots of laughter, imagination and play. We end with calm and quiet where children relax and reflect on their practice.
As parents and carers, we have the privilege of creating the inner child of tomorrows adults. Yoga is a beautiful platform for children to explore their bodies and minds in a safe, fun and nurturing environment.
Children are our future, let's help them shine!
Tell people about the way you teach yoga and how yoga has influenced your life
Tell people about the way you teach yoga and how yoga has influenced your life
Tell people about the way you teach yoga and how yoga has influenced your life