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Helen's Healthy Habits
Ki yoga is a dynamic yoga with lots of movement & repetition. It is a remedial system that stretches & strengthens not only your physical body but your Meridians, or energy pathways. Releasing, streng
About
Classes are developed & adjusted seasonally to continually bring harmony & support within.
Experience Ki Healing Yoga in a small personal studio. Max 6 per class ensures individual attention.
Available for Private Sessions call, text or email for bookings.
Also available in Lake Munmorah NSW Central Coast