Feminine Flow Yoga and Healing

Feminine Flow Yoga is a gentle style of Yoga that incorporates Restorative poses using blocks, bolsters and blankets. Yoga as a feminine healing art teaches women the Art of Receptivity. Using supportive props allows us to not just 'do' yoga, but to receive it. 

We have designed and decorated our intimate downstairs studio as a re-~treat for women. Beautiful deep dark colours, soft textures, ambient music, mild aromatic candles and a few fun surprises that will make you smile. We all want more of that, right? 

 I hope to see you here in our soul sanctuary on Saturday Mornings.  And if time allows, you are welcome to take a barefoot wander through our garden after class. Chez also offers 1 on 1 90 minute Yoga Healing Sessions that incorporate, Meditation, Reiki, Restorative Yoga, Sound Healing and more. Truly a beautiful gift for Self or someone you love.