connect kids YOGA
Inspiring kids to believe in & connect to their brightness within, encouraging them to shine from the inside out!
About
How often do you see a toddler upside down, balancing on hands and feet? Or a baby rolling around on their backs, playfully pulling at their toes? Where do you think the pose "happy baby" came from? What about a pre-schooler sitting with legs perfectly crossed and backs as straight as an arrow? Kids are born yogis! They are full of innate wisdom, pure love and natural yoga ability. We at connect kids YOGA embrace & encourage this organic ability while steering kids deeper into a yoga practice that leads them to the foundations of lifelong confidence, stength and happiness.
Starting with our Tiny Tots and right through to our Teens, connect kids yogis have the opportunity to express themselves in a supportive, loving, nuturing and all-inclusive environment.
Our specifically designed, non-competitive Yoga 4 Kids program encourages kids from toddlers to teens, to develop to their full potential in a fun and exciting way. Our Yoga 4 Kids boosts confidence, increases mental clarity and focus, builds strength and flexibility plus improves on their overall well-being. In addition to these wonderful skills, connect kids YOGA fosters creativity, love, compassion, respect, inner strength and self-acceptance, providing a connection to themselves, their peers, their community and their world.
As you can see the benefits of yoga for kids are truely immeasurable but here are our;
Top 10 reasons for kids to practice yoga
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Maintains flexibility and strengthens growing bodies
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Enhances concentration
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Increases self-esteem
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Teaches present moment awareness
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Cultivates a peaceful, relaxed state of body & mind
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Gives tools for stress management
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Sparks creativity in ripe imaginations
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Encourages kind peer and social interactions
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Enhances body awareness
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Teaches discipline and responsibility