Breathing Space Yoga Studio - Kate Nirlipta

 

Kate Nirlipta First practiced Yoga 40 years ago, has been teaching for 26 years and conducting retreats for 13 years, both in Australia and Indonesia.

A Teacher of yoga teachers and students. Kate has an extensive background in Yogic Philosophy, life experience and knowledge in the healing of mind, body and spirit. She is a natural teacher of Yoga and Health Management.

She brings to her work compassion for each individual and gives encouragement and guidance to all who explore this timeless, alchemical complete mind/body awareness system.

Kate teaches an organic style of Yoga that has been evolving from her life

experiences and teachings from many Yoga Masters and Healers. Kate

learnt Iyengar style of Yoga in India in 1986, Viniyoga  with

Desikachar and Mark Whitwell in 1996, Shandor Remet, Sheila Norbury

and the Satyananda style.

Kate gradually guides you from the outer to the inner worlds, through Yoga using the techniques of Asana, Pranayama, Yoga Nidra (deeprelaxation) and Visualistions, Meditation, Devotional Singing and

Dance.  She invites you to let go of the outer world, of

impressions, problems, cares and worries, accept your shadow self, and explore a sacred path of fulfilment, grace, harmony, presence and

power. 

Simply watching the reality of the present moment, illusions dissolve, opening to universal energy, great healing arises, awareness is complete and the truth of who you really can be revealed.