Balance + Transform

A week long retreat to explore the senses through yoga, meditation and ayurveda. Away from the maddening tourist crowds, in the quieter part of the East of Bali, a blissful retreat awaits you to be at peace with nature.

Set in the lush tropical landscape of Nirata Centre for Living Awareness, Sideman, Bali, this retreat offers daily yoga and meditation, journalling, nature walks, a treatment, most meals and enough time to relax and explore! We'll talk alot about health, food and being in balance with the rhythms of the day. It's a great escape from the winter for those of us in the southern hemipshere and a great way to wind down after the summer and prepare for autumn for those coming from the north.