Amanda Chow - Baby & Me Vitality

Prenatal Yoga

A supportive class for pregnancy, to increase body awareness and strength, reduce stress and tension. It also provides an opportunity to relieve common pregnancy ailments and to enjoy the journey of pregnancy with other new mums to be. We encourage you to advise your health care provider that you will be starting prenatal yoga. Small classes ensure a personalise experience and excellent safety. Register for a 4 week courses for $80 .

With over 18 years experience, Dr Amanda is passionate about the benefits of yoga and chiropractic care during pregnancy. As a mother of three children, a registered chiropractor and perinatal yoga teacher, Amanda is well positioned to deliver optimal care to women during this exciting time in their lives. She has combined the calming and balancing effects of yoga with the safest and most effective techniques of chiropractic to enhance a comfortable and healthy birth and pregnancy.  

She is a registered chiropractor with APHRA and has completed a two year diplomate in Paediatric Neuro-development. As a member of CCNP (College of Chiropractic Neuro-developmental Paediatrics) Amanda travels regularly to take part in continuing education and professional development in prenatal and paediatric health.

In addition she is a registered prenatal yoga teacher with Yoga Alliance with specialist training in this area. She hold a Perinatal yoga diploma from Birthlight  and perinatal fitness certification. 

Having cared for hundreds of women in Adelaide throughout their pregnancy, Amanda is truly honoured to provide care to this special population.