YogAm Shala - by Amu

I can’t recommend YogAm Shala - by Amu enough! Amurta is a fantastic instructor who truly knows how to guide a practice. I attend her sessions at Snap Fitness (Waverly Gardens) and I always leave feeling incredibly relaxed and centered. If you’re looking for a high-quality yoga experience that genuinely de-stresses you, Amurta is the best!

I have practised yoga for almost 30 years with a number of very fine instructors. Amu is one of them. She exudes calmness and quiet confidence which permeate her classes. She connects yoga practice and meditation through the practice of stillness. The results are challenging, thoughtful classes wherever you are in your yoga journey. For a unique yoga & meditation experience I would highly recommend Amu.

Amruta is one of the best yoga teachers I have had so far. She is patient and detail-oriented, extremely thorough and passionate about yoga practice and each of those qualities translate into yoga sessions that feel rewarding and immersive. I will not forget the moment when I was able to do chakrasana for the first time, and she was as excited as I was! I think great teachers wish well for their students and she is truly one of those! She has a calming voice and I particularly love the way she facilitates meditations. I have not only take in-person classes with her but I have tried virtual yoga and she is very good in taking classes in both those formats. If you are looking to learn yoga or refine your practice, I would highly recommend her to you!

I’ve been attending Amu's yoga classes for a long time, starting with an in-person workshop in Vadodara. Although I was initially hesitant about the virtual format, I found the online classes just as effective and enjoyable. The instructions are clear, I get real time feedback. The classes are also well-structured, starting with gentle warm-ups and moving into asanas that are suitable for all levels. I feel more relaxed, flexible, and energized after every session. I highly recommend this yoga class to anyone looking to improve their practice or begin their yoga journey in a supportive environment.

I can’t say enough good things about Amu. From day one, her classes felt different. Her cueing is precise and helps you get more from doing less, if that makes sense! There’s a real intention to her sequencing, you can tell she’s learned from excellent teachers and draws from something deeper. She guides with a calm, melodic cadence, almost like singing, and it’s beautiful. If you’re looking for a knowledgeable, kind teacher with a grounded, serene presence, Amu is it.