Yoga Teacher Training - Mangala Studios

Yoga Teacher Training - A comprehensive and enlightening course

• 18 month course

• Primary delivery: Alternate Saturdays 2-6pm  during state school terms

(30 sessions + home study and intensives) + alternate Mondays 6.15-9pm

• Starting February 207; Concluding June 2018

Modules Hours Content

Anatomy and Physiology 40 hours

Yoga Physiology 24 hours Vedic chanting related to topics.

Philosophy, Ethics and Lifestyle 52.5 hours Primarily study of Yoga Sutras, Bhagavad, Gita and HYP – with space given for individually relevant texts.

Techniques 165 hours (approx.) Yoga asana, pranayama, yoga Nidra, meditation techniques, bandha, and mudra, vedic chant, music and art as inspiration.

Special topics – yoga for children, the aged, creativity and yoga.

Teaching Methodology 60 hours

Practicum 90 hours incorporating class observation and established personal practice

Features

• Small classes allow individual instruction and supervision

• Experienced teachers in yoga with children/ yoga for the elderly

• Community based yoga

• Lecturer in yoga texts with many years experienced

• Integrated approach – linking asana, pranayama, philosophy in one conscious yoga experience

• Individual spiritual directions acknowledged and encouraged

Extra fields of study

• Creative application of yoga techniques, yoga based dance, and tai chi as an option