Yoga Feldenkrais Therapeutics
Yoga that makes you feel energised . relaxed and joyful .
About
Slow Flowing Yoga with plently of relaxation and meditation . Suitable for ageing bodies I have 20 years of experience teaching movement and Yoga and am a fully qualified Yoga Therapist , Feldenkrais Practitioner and Occupational Therapist .
My classes are a balance of breath and movement and Yin Yoga and Yoga NIdra . I can keep you safe by offering you modifications and encourge you to continue to practice even as you age .