Vasudeva Kriya Yoga

One of the best gifts that I have given myself is to join the Vasudeva Kriya Yoga classes. I joined the Anga Jaya Yoga weekday classes that are held in Mount Waverley in November 2023 and within a matter of 2-3 weeks, I could feel a huge difference in my body. My body felt light, energetic and became flexible. I used to visit my GP regularly to get medications as I developed wheezing and regularly come down with cold and flu due to the unpredictable weather of Melbourne :), however since joining the weekly yoga classes, I'm yet to visit the GP in 2024. This is purely due to the regular practices at the Vasudeva Kriya yoga classes. The Bhagavat Gita quotes and Guruji's one-liners during the classes are not to be missed and are gold nuggets!!! My son has also commenced practising yoga on weekends at the Kids Yoga sessions and he enjoys these sessions. I would strongly recommend everyone to attend Vasudeva Kriya Yoga classes and give yourself about 4 weeks and I bet you will feel light, energetic and healthy. You will be amazed by the experience at the classes and positive changes within your body & mind you will continue the yoga practise for the rest of your life.

I’ve been doing these classes on and off for a few years, starting before covid Saturdays in Berwick. Moved to online during covid but due to medical reasons have not been as active. I absolutely love these classes, have watched the groups grow internationally, watched the endless philanthropic work done by this organisation. The flexibility of classes and education is enormous! I will be back in classes when I’m physically healed to continue working on myself. Namaste 🙏