Vasishta Yoga Teacher Training

Vasishta YogaResearch Foundation is a registered charitable trust located in South India atKerala. Yogi Saji is the Director and Founder of International Vasishta YogaResearch Foundation and has been practicing yoga since the age of 17. He is aforemost expert in yoga therapy and has participated and represented India innational as well as international yoga seminars and conferences and hasconducted teachers training courses, workshops, seminars, retreats, yogatherapy camps and stress management programmes extensively in India as well asmany countries overseas.

Yoga Teacher Training
We offer 4 week(250 hour ) residential  Yoga TeacherTraining Course on Hatha Yoga. Our educational system is based on the gurukulamsystem (traditional way of Indian teaching) in which students live in an ashramand study with the teacher. Our  trainingin teaching skills which prepare students to be confident and competent yogainstructors. The aim of our education is to guide each student to deepen theirunderstanding of yoga and the practical use of such understanding in every daylife.


Specialty in the Course

• During the course, students have the opportunity to learn a series of styles and variations of postures.
• Special techniques for each posture, thus helping the student to achieve many difficult and complicated postures in a simple way.
• The course also introduces the student to the very helpful use of props and blocks within the practice.
• Students will also have the opportunity to learn the practices of partner yoga which are immensely helpful for those who have stiff bodies, those of middle and advancing age and include important techniques.
• Upon successful completion of the course, each student will receive a diploma in their area of study. Our diploma is a highly valued and internationally recognized certification presented by International Vasishta Yoga Research Foundation.

CURRICULUM
Theory andpractice of hatha yoga
Asana:-
Classical asana.
Varation and sequence on asana
Streaching and strengthing movement
Loosening practices
Focal points on asana
Body alignment
Props
Partner yoga
Benefits and limitation

Pranayama:-
Sectional breathing
Basic practice of pranayama
Synchronization on prana and mantra
Meditation follows by pranayama.

Shatkarma:-
Jala neti
Sutra Neti
Vamana Dhauti
Varisara Dhouti
Trataka

Mudra and Bandha:-
Follow by Asana, paranayama,
And meditation

Concept of yoga:-
Introduction on yoga
History and orgin
Paths of yoga
Hatha yoga & Astanga yoga
Introduction to patanjali yoga sutra
Introduction to pancha kosha
Introduction to chakra

Teaching Methodology:-
Principles of teaching
Techniques on asana
Demonstration and observation
Body Alignment
Teaching method
Assisting/teaching style

Anatomy andphysiology
Based on hatha yoga

Meditationand chanting
Mantra chanting

Certification
Upon successful completion of the course,each student will receive a diploma.

Course Fee:
1200 Euro (include course fee, food and accommodation)

Registration:
In order to get the admission in thecourse, students have to fill our course application form, please contact usfor application.